From the Bowen Center on Sibling Position

As a reference to be used in the next post, the following description is taken from the site for the Bowen Family Center in Washington, D.C. Sibling Position Bowen theory incorporates the research of psychologist Walter Toman as a foundation for its concept of sibling position. Bowen observed the impact of …

Continue reading

Emotions: Living in the Now or ‘How to Visualize Whirled Peas’

Emotions: Living in the Now or ‘How to Visualize Whirled Peas’ Emotions:  The Old Man, His Mop, and His Gift How do you ‘live in the now’ when life takes a dive suddenly and forever?  And you’re a kid? The Ruiz Gallindo Hotel is nestled in Fortín de la Flores, …

Continue reading

Stress, Relationships, Family: MysteryShrink Goes Social

Stress: Why You Want to Keep an Eye on MysteryShrink The truth and a giant disclaimer.  If I am to accomplish my current goal, I’m going to have to lose the sunglasses.  I’m going to have to start registering using my real name.  I’m going to have to take MysteryShrink …

Continue reading

Living in the Now. Be Ready. The “Now” May Find You.

Living in the Now. Be Ready. On Being a Person,  Are We What We Contribute? (Disclaimer.  I firmly promised no ‘diary’ posts or–gasp–anything that has a scent of political issues.  I don’t for a moment think my life is so interesting the world can’t do without hearing about it. Still, …

Continue reading

“Should You Care What Other People Think?” Self Esteem vs. Self Centered.

Should You Care What Other People Think?  Self Esteem vs. Self Centered. You might be surprised at the answer.  The ways concern for “what other people think” influences our lives is not simple.  Knee-jerk responses are not answers.   Sometimes ‘caring what other people think’ is about more than a …

Continue reading

Life, Death, Self-esteem, and Writing Stories, Part 1

Life, Death, Self-esteem, and Writing Stories, Part 1 This article was written as a guest post on the blog of Literary Agent Helen Zimmermann who has Project Publish, a helpful blog for aspiring writers. The topic of my entry is the emotional side of writing—specifically on how your life can …

Continue reading

Robin Williams, Oh How We Loved You, Depression is Real.

Robin Williams, Oh How We Loved You. Depression is Real. I started MysteryShrink as one answer to a question that is with me daily.  “What have you contributed today to make a difference to the emotional suffering of people?” The question is the same every day.  How can I take …

Continue reading