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	<title>MysteryShrink &#187; the New Year</title>
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	<link>http://www.barbaradeshong-mysteryshrink.com</link>
	<description>A Psychologist on the Loose</description>
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		<title>Down with the Downers</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2009/01/02/down-with-the-downers/</link>
		<comments>http://www.barbaradeshong-mysteryshrink.com/2009/01/02/down-with-the-downers/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 00:13:04 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Cultivating Your Happy Place]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the New Year]]></category>

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		<description><![CDATA[  Okay, the first step of this better living in 2009 is giving up the negativity.  This means, not only avoiding the anxiety-builders on every newscast, not only learning to turn another person&#8217;s negative spin into something positive, but cutting our own &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2009/01/02/down-with-the-downers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>24</slash:comments>
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		<title>New Year&#8217;s Resolutions</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2008/12/20/new-years-resolutions/</link>
		<comments>http://www.barbaradeshong-mysteryshrink.com/2008/12/20/new-years-resolutions/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 21:21:56 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[The Self Designed Life]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[the New Year]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=807</guid>
		<description><![CDATA[  &#8220;The BowFlex has given me more than new strength, it&#8217;s given me a new LIFE.  Nutrisystem has given me more than a new body, it&#8217;s given me a new LIFE.  This xx allery medication has given me more than &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2008/12/20/new-years-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Feelings and A Confession</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2008/11/29/feelings/</link>
		<comments>http://www.barbaradeshong-mysteryshrink.com/2008/11/29/feelings/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 21:48:52 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Stress Prone Personality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the New Year]]></category>

		<guid isPermaLink="false">http://mysteryshrink.com/?p=723</guid>
		<description><![CDATA[  I&#8217;ve been asked to slow down a bit.  Thus&#8211;on the subject of FEELINGS.  You know, those up and down generators and takers-away of energy&#8212;those internal operations that mess us up, slow us down, and waste our lives on a regular basis.  Now, I&#8217;m not talking about &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2008/11/29/feelings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>228</slash:comments>
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