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	<title>MysteryShrink &#187; tension</title>
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	<description>A Psychologist on the Loose</description>
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		<title>Stress. The Frog Who Flung Himself Off the Mountain</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2011/10/06/stress-the-frog-who-flung-himself-off-the-mountain/</link>
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		<pubDate>Thu, 06 Oct 2011 20:58:47 +0000</pubDate>
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				<category><![CDATA[Adrift in the Sea of Emotions]]></category>
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		<category><![CDATA[Don't Be an Emotional Prisoner]]></category>
		<category><![CDATA[Focus on the Person You Can Change]]></category>
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		<category><![CDATA[Learning to Think]]></category>
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		<category><![CDATA[Psychobabble Wall of Shame]]></category>
		<category><![CDATA[Reaching Your Goals]]></category>
		<category><![CDATA[resilient child]]></category>
		<category><![CDATA[Society Insanity]]></category>
		<category><![CDATA[Stress Control Central]]></category>
		<category><![CDATA[The Self Designed Life]]></category>
		<category><![CDATA[The Stress Prone Personality]]></category>
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		<description><![CDATA[Dateline: Lost in phone tree hell. Everyone&#8217;s been here. I see your tracks, the bloody scratches on the walls made when you tried to escape to the world of real people. The Goal: The less you take personally in your &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2011/10/06/stress-the-frog-who-flung-himself-off-the-mountain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Give Yourself a Great Big Break</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2008/11/25/give-yourself-a-great-big-break/</link>
		<comments>http://www.barbaradeshong-mysteryshrink.com/2008/11/25/give-yourself-a-great-big-break/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 17:03:58 +0000</pubDate>
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				<category><![CDATA[Cultivating Your Happy Place]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Family]]></category>
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		<category><![CDATA[love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tension]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[Hey, grab a snack.  This exercise is going to be a lot of fun. As you ready for Thanksgiving and family, comfortable in the knowledge that in spite of what you want from them, they are going to be themselves&#8211; Think &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2008/11/25/give-yourself-a-great-big-break/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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