What Is Emotional Closeness? How Do I Rank? Take a Ride on the Darjeeling Limited (Owen Wilson)

Distance in the Family: Take a Ride on the Darjeeling Limited (Owen Wilson) Notice of Series in Progress– Sibling Position, Anxiety, and Family Process. Frances, the eldest of the three Whitman brothers (played by Owen Wilson) makes the following announcement as they launch a trip across India on The Darjeeling …

Continue reading

Stick It and Don’t Let It Go!

Stick It and Don’t Let It Go! MysteryShrink Shorts: Best Tip to Save Time and Frustration There are plenty of good books and endless internet articles on managing your time and staying organized. Lots of excellent information. Too much information, actually. We end up with lists and plans and more …

Continue reading

Me? Get in Charge of My Emotions? A Walk in the Park

Me? Get in Charge of My Emotions? A Walk in the Park The Moment I Knew Psychology Just Might Work What if you could make a shift in your habitual way of responding to your emotions, other people, and the world– and that shift would jump your potential in all …

Continue reading

Are You Having An Affair or a Friendship?

MysteryShrink Shorts:  Are You Having An Affair or a Friendship? Picture yourself in a restaurant with your ‘friend.’ You look up and see your spouse or significant other walk in the front door. What happens inside you? If your urge is to jump up, to smile, and cross the room …

Continue reading

If You Could Relive Just One Day, Which Day Would You Choose?

“If, after you’ve died, you could come back and relive one day, what day would you choose?” **To catch up with Dr. Dale’s Journal, First read Diagnosis Black, Hemlock, Fallout, The Novelty of Having Cancer has Worn Off,  and VooDoo or Health Insurance? Research indicates that the majority of people, after rolling over super-day possibilities—wedding …

Continue reading

Sex and the Dishwasher: Becoming a Self in Relationship

Sex and the Dishwasher: Becoming a Self in Relationships Mr. and Mrs. R were in my office with complaints about the other’s behavior which makes sense because each of us views the world through our personal and very prejudiced camera. Mrs. R’s goal was for her husband to recognize the …

Continue reading