The Wrestler, Praise, and Self Confidence

How much of who you are is just living out the expectations of others?

How much of who you are is just holding off your fears?

How much of who I am is just a reaction to too many episodes of Most Shocking Police Videos?  (Gotcha.)

 

Back to The Wrestler.  Warning: Plot busters revealed in this post.

Randy the Ram (Mickey Rourke), The Wrestler, is a man who split rather than figure out how to have close relationships with people who were actually close (wife, daughter, friends).  Now, this is not to blame Randy or label him, because he, like the rest of us, came by his defense systems honestly. He reacted to anxiety by avoidance, which is actually a fairly popular method. 

 

And, the Ram had the bad luck of success as a “professional” wrestler.  If the Ram had had a thin build, a lack of discipline, or an allergy to steroids–perhaps he would have turned around, faced the real world, and managed lasting relationships. But, the Ram was good.

 

He fit in great with the other men who practiced their shows and reveled in the artificiality of what they were doing. Randy the Ram was good at fooling people.  The fans screamed for him.  He could hear them begging for him before he entered the ring.  They asked for his autograph.  The wife and the daughter never asked for his autograph.  When he was with his wife and daugter he didn’t know what he was supposed to do, which didn’t feel good at all.

For the Ram, praise became his addiction.  The fake part of him became the only part he valued because it was the only part of him valued by others. The movie begins when Randy the Ram is twenty years past his prime, broke, and broken.  He pathetically comes alive for thirty minutes a week playing small town VFW’s and selling his own memorabilia to marginal fans.

 

Then the Ram has a heart attack and is told by the surgeon who does his bypass that if he does more drugs or wrestles it will kill him.  At first he fights the idea, then he slides into a regular job in a deli, finds out he can deal with customers with humor and fun, and begins to think life as an ordinary (real) person might be possible for him.  He looks up his daughter and has a great afternoon.  Though he has disappointed the daughter all her life, with much effort he convinces her to meet him for dinner the next Saturday.  

The only relationship the Ram has is with a stripper (Marissa Torme) who, like him, survives by faking emotions she doesn’t have. As part of his effort to build a life, the Ram asks the stripper if they might have a real relationship and she rebuffs him.  Without experience or skills to deal with rejection, Randy the Ram loses it, goes on a drinking, drugging, sex with a stranger binge.  He forgets about the ”one last chance date” with his daughter and stands her up one more time.

 

Randy the Ram tries to recover with the daughter, but she’s had enough.  The Ram runs to the one place he feels comfortable like a junkie runs for the needle when times are tough.  The ring.  Under the spotlight, hearing the crowd.  And it kills him.

 

Randy the Ram is a man whose EMOTIONAL GUIDANCE SYSTEM made all his decisions.  

. . . Tomorrow:  The Lawn Mower Fueling Incident . . .  

 

Okay, How Can I Change?

   HOW is it possible to function better?  Meaning, what can you and I do-actually-to make our lives fuller and more enjoyable?  Not to mention increase our “personal magnatism?”

How can we work our way a little bit in from those dangerous edges of the thundering wildebeest herd?  Remember the lions (the stress and depression lions, too) eat the wildebeests lagging on the edges of the herd.  The wildebeests on the edges are the ones NOT IN CHARGE of their lives.  All their energy goes into battling fear.    I, for one, am tired of my “crouton lady” days and, more important–I’ve a few life goals I am only going to be able to reach if I am able to improve my capacity to manage anxiety and out-right fear.

Yeah.  Fear.  You know, the “what ifs?”  The little fears that keep us from trying new things, shooting for the moon.  The nagging worries about what other people think? 

Here’s the goal.  You have two guidance systems vying to run your life.  One is your EMOTIONAL GUIDANCE SYSTEM which emanates from the lower part of your brain.  Your EMOTIONAL guidance system has one goal:  to get rid of ANXIETY. Your emotional guidance system works the same way as the guidance systems of all the animals.  This is not a bad thing.  It’s just that we humans have more choice than other animals IF we learn to run our lives considering more than IMMEDIATE anxiety relief.    People who make decisions and take actions based solely on the guidance of their emotional guidance systems take on the majority of life’s problems.  Relationships are shakey, volatile, or distant.  Professional and creative goals go unmet.  And people who rely on guidance based on ridding the self of immediate anxeity actually end up experieincing MORE ANXIETY.

Behaviors when the EMOTIONAL GUIDANCE SYSTEM IS IN CHARGE:  Saying “yes” when you mean “no” to a project you’re not interested in.  Eating to block anxiety rather than in response to hunger.  Putting off a mammogram.  Convincing yourself that there’s no point in excercizing if you only have twenty minutes.  Interupting.  Buying things you don’t need.  Handling any piece of mail more than once.  Putting off returning calls.  Arguing.  Making it clear that anyone who doesn’t think the way you do has real problems.  (The experience of realizing another person does not think exactly the way you do on EVERYTHING, generates anxiety.)  Deciding not to try something new because you might not be very good at it. Putting another person down. Believing there’s only one person able to see the members of your family clearly and that person is you.  Being disorganized. (To rid ourselves of immediate anxiety we make no decisions, no progress.)  Sheesh. 

WE GOTTA GET A BETTER WAY.   But, remember, change is very hard.  You have to be your OWN BEST FRIEND to have the courage.  I’ll go slow.  A little bit at a time.  Maybe just recognizing he ANXIETY is enough for today.  Then, how do we escape the trap of self-defeating behavior?  We’ll work at this together. Signed, Potential Crouton Lady.

The THINKING GUIDANCE SYSTEM.  Manana.