Cold Turkey Quick Fix Are you ready to be less predictable and downright mysterious? Now that you have owned your responsibility for your reaction habits (The motto: This is unfortunate, inconvenient, and unpleasant, but not a disaster unless I decide to make it one.) and you have been successful in …
Change Your Reactions, Change Your Life Quick Fix #2 Instant Buddha Quick Fix #2 for the Short Attention Span brings big results. Yet it’s so simple, anyone can do it. My dogs can do it. Sometimes. Set-up. For you to have a reaction, first you must perceive an action—You smash …
Impractical Psychology On this New Year’s my mind goes back to Ellen, the thirty-three-year old mother with breast cancer who, after she’d been informed that she had from twenty-four to forty-eight of consciousness left, called me for help. Me? What did I know? I was a twenty-five-year psychologist barely out …
Practical Psychology: What Works and What’s Nuts …I have fired only one client. Mrs. X. Mrs. X, a fifty-one-year-old divorcee, came to see me because she’d heard that I work from a theory of family systems and she had a family problem. Or, at least her daughter and her husband …
“Paying Attention to What You’re Paying Attention To” Series Three Things the Other Person Does Better ***To make sense of this post, first read: “How Orange Jell-O Changed My Life” The habit of talking about ‘the other people’ in the family when leaving a family event is a fairly common …
What Do You Mean, You Didn’t Notice? Paying Attention to What You’re Paying Attention To, Part 1 The Green Wallpaper Incident Dr. A is a fifty-two-year old psychiatrist who began the hour saying: “I’m satisfied in most areas of my life, but for some reason, every long-term relationship I’ve been …
A Thanksgiving MysteryShrink Short A Quiet Man Shows the Rest of Us What Thanksgiving Really Means Sure, there was turkey and everything else that’s supposed to represent abundance and gratitude in the family. But it was John Bunch, a cousin of my late father-in-law, that who reminded us what it …
