Olympics Free-for-All Medley Swim

Olympics Free-for-All Medley Swim Sport for Us, the Real People Hear ye! Hear ye! The International Olympic Committee has arranged an event for us, the real people. Well, we can’t do ‘flying body’ sports but we can succeed in our event, the Free-for-All Medley Swim. We chose a swimming race …

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The Thirteen Brooms: Criticism and Anxiety

The Thirteen Brooms Criticism Is an Expression of Anxiety To be married is to be criticized. To be a child is to be criticized. To be a parent is to be criticized. To grow up in a world not designed to meet our needs above all others–is to be criticized. …

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MysteryShrink Shorts: Do I Have to Agree with You to Be Your Friend?

MysteryShrink Shorts: Do I Have to Agree with You to Be Your Friend? Politics doesn’t usually come up so much in doing clinical psychology work—usually. This spring and summer has been different. More than ever I’ve heard family members choosing to use distance as a way to manage the anxiety …

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Feel Better Now: Don’t Be an Emotional Prisoner:

Don’t Be an Emotional Prisoner: Feel Better Now The First Step in a Better Life Experience This ‘first step’ is a tough one. But necessary if you, or I, or your new kitten is to have a better life experience. And, at the moment, I could use a little modification …

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MysteryShrink Shorts: 400 Naked Men, Now That’s a Campaign!

MysteryShrink Shorts:  400 Naked Men, Now That’s a Campaign! Dateline: Mexico City. A few months ago, I took a right out onto the sidewalk of Juarez Street (heaviest traffic area) feeling kind of uninspired which is unusual after four cups of great coffee at the Casa de las Azuelas.** In …

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Me? Get in Charge of My Emotions? A Walk in the Park

Me? Get in Charge of My Emotions? A Walk in the Park The Moment I Knew Psychology Just Might Work What if you could make a shift in your habitual way of responding to your emotions, other people, and the world– and that shift would jump your potential in all …

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