Robin Williams, Oh How We Loved You, Depression is Real.

Robin Williams, Oh How We Loved You. Depression is Real. I started MysteryShrink as one answer to a question that is with me daily.  “What have you contributed today to make a difference to the emotional suffering of people?” The question is the same every day.  How can I take …

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MysteryShrink in the Now

MysteryShrink in the Now Psychology and psychologists have ideas to share, some are even effective.  Still our profession falls way short on aiding the journey to ‘living in the now.’ Psychologists listen, diagnose, and attempt to improve the skills of others.  But diagnoses, techniques, and schools of thought do not …

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It’s Not What Happens to You, It’s What Happens Next . . .

Dateline: Albuquerque Airport, New Mexico. October 2011.  “Land of Enchantment?  Really?” It’s Not What Happens to You, It’s What Happens Next . . . . The ‘Stolen Luggage Incident’ Encore The airline tickets were purchased at a sale price five months ago.  The Santa Fe Hilton had a double points special.  I’d timed …

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“Oh Dear Me!” The Most Dangerous Criticism is Criticism of Yourself

The Most Dangerous Criticism is Criticism of Yourself Dateline: Cabo San Jose. They’re always finding fugitives here. Or at least they do on the many crime shows I watch with abandon. There’s a guy at the next table who’s a dead ringer for the most unlucky guy in the world. …

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“What’s Wrong with You?” Criticism, Part Two.

“What’s Wrong with You?” Criticism, Part Two. Dateline: In the air over New Mexico, American Airlines Flight 78. It’s crowded up here in the clouds because New Mexicans levitate with the ease that you and I eat breakfast. I almost talked myself out of writing this element of “Conquering Criticism …

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Conquering Criticism in Three Parts: Criticizing the World, Criticizing Partners and Family, and Criticizing Yourself

Conquering Criticism in Three Parts: Criticizing the World, Criticizing Partners and Family, and Criticizing Yourself– Bet you thought this was going to be about those mean other people who criticize you and how you can get them to stop. Wrong. Anyway, convincing someone else to not criticize with like emptying …

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What, Me Worry? Two Dumb Ways to “Think,” What Do You and Compulsive Gamblers Have in Common?

What, Me Worry?  Two Dumb Ways to “Think” What Do You and Compulsive Gamblers Have in Common? Dateline: The Bellagio Sports and Race Book, Las Vegas. If you don’t think we attempt to control all sorts of things that are outside our control . . . you should check out …

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