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	<title>MysteryShrink &#187; personal change</title>
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	<description>A Psychologist on the Loose</description>
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		<title>How Lovely it is in Our Own Little World</title>
		<link>http://www.barbaradeshong-mysteryshrink.com/2009/03/15/how-lovely-it-is-in-our-own-little-world/</link>
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		<pubDate>Mon, 16 Mar 2009 02:17:38 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[Cultivating Your Happy Place]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Why not stop arguing over things that do not matter? <a href="http://www.barbaradeshong-mysteryshrink.com/2009/03/15/how-lovely-it-is-in-our-own-little-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why Change Is Hard:  The Fettuccine Incident</title>
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		<pubDate>Thu, 08 Jan 2009 17:20:00 +0000</pubDate>
		<dc:creator>mysteryshrink</dc:creator>
				<category><![CDATA[The Self Designed Life]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[  Later today.  My fettuccine confession.  MY EMOTIONAL GUIDANCE SYSTEM wins again. Yep.  Another night stuck with info-mercials.  Could be I&#8217;m the only one messing up like this.  There&#8217;s always the option of learning from Dr. L on the radio.  Apparently, &#8230; <a href="http://www.barbaradeshong-mysteryshrink.com/2009/01/08/why-change-is-hard-the-fettuccine-incident/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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