“I’m Okay if You’re Okay and My Family, Your Family, and Friends are Okay”

“I’m Okay if You’re Okay and My Family, Your Family, and Friends are Okay”‘ The Pact by Jodi Picoult, Part Three **This article is not a standard review but a discussion of how the story weaves in lessons in psychology and behavior. To make sense of the following, you will need to …

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I’m Okay if You Are Okay with Me.

I’m Okay if You Are Okay with Me. **This article is not a standard review but a discussion of how the story weaves in lessons in psychology and behavior. What’s the difference between being in love and being locked in relationship dependence? In her novel, The Pact, Picoult does an …

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Relationship Dependence: I’m Okay if You’re Okay, “The Pact”

Relationship Dependency: “I’m Okay if You’re Okay” The Pact by Jodi Picoult Part One What I’m Reading . . .  **This article is not a standard review of the book but a discussion of how the story weaves in lessons in psychology and behavior. The Pact tells the story of a teen couple, Christopher …

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Medication, MysteryShrink in Real Life

MysteryShrink in Real Life Every year I do at least one tribute to people who are willing to take medication to deal with all sorts of disorders, particularly depression. No one wants to take medication. Certainly no one wants the side effects. Those who are willing are heroes and heroines …

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Dreams, Goals. How to Get Stuff Done (Re-set. Accidental Deletion)

Dreams, Goals. How to Get Stuff Done  (Re-set. Accidental Deletion) mysteryshrinkJune 11, 2015Anxiety, Depression, Front Page Dreams, Goals. How to Get Stuff Done The lead photograph is a picture of Alvin Bailey, the head groom at the stable when I was a kid, a beloved friend, and one of my …

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Self Regulation: How Can I Do a Better Job of Managing Emotions?

Self Regulation: How Can I Do a Better Job of Managing Emotions? Notes on Bowen Theory.  Hal DeShong, Ph.D.  Psychology for Dummies Entry Note:  This entry outlines elements of self-regulation (a.) through (g.), each of which will be clarified with painful examples in upcoming articles. For example, to illustrate ‘Decreasing …

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Should I Apologize?

Should I Apologize? Well, of course. Unless you are that one perfect person you make mistakes all the time. So, I ask you, can you give me one rational reason why you shouldn’t apologize? When I ask this question in my office I usually receive one of those ‘I’m-paying-you-and-this-is-what-I-get?’ expressions. …

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