MysteryShrink for the Short Attention Span

“I can’t believe this is happening. . . to me.” We’re good people, right? Or we try to be. And yet we suffer. We start out each day with a plan, an intention toward kindness, and sometimes even a list. And then reality steps up and dents our serenity. It …

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MysteryShrink for the Short Attention Span

Cold Turkey Quick Fix Are you ready to be less predictable and downright mysterious? Now that you have owned your responsibility for your reaction habits (The motto: This is unfortunate, inconvenient, and unpleasant, but not a disaster unless I decide to make it one.) and you have been successful in …

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Have you ever said “yes” when you meant “no”?

Practical Psychology: What Works and What’s Nuts Have you ever been in a relationship in which you felt ‘who you are’ was slip-slipping away? Maybe you stopped seeing your friends or family as often. Or you changed the way you dressed or the way you ordered from a menu. Not …

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How Do You Choose a Psychologist? A Lawyer? 

How Do You Choose a Psychologist? A Lawyer? ‘Real’ Person in an Envy-driven Consumer Culture– Series Do You Know Why . . . Doctors and Lawyers were not allowed to advertise back in the days before marketers ran the world? There was a very good reason. It was thought that …

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The Drinker, the Aardvark, and the Hat that Changed the World

The Drinker, the Aardvark, and the Hat that Changed the World “Paying Attention to What You’re Paying Attention To” Series Ms. R’s emaciated body shook so violently I wasn’t sure she would make it across the room to the ‘client’ chair, but she did. Ms. R, 56, had clearly crossed …

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Paying Attention to What You’re Paying Attention To, Part 1

What Do You Mean, You Didn’t Notice? Paying Attention to What You’re Paying Attention To, Part 1 The Green Wallpaper Incident Dr. A is a fifty-two-year old psychiatrist who began the hour saying: “I’m satisfied in most areas of my life, but for some reason, every long-term relationship I’ve been …

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