Change Your Reactions, Change Your Life Quick Fix #2 Instant Buddha Quick Fix #2 for the Short Attention Span brings big results. Yet it’s so simple, anyone can do it. My dogs can do it. Sometimes. Set-up. For you to have a reaction, first you must perceive an action—You smash …
Own Your Emotional Reactivity MysteryShrink for the Short Attention Span is about what you can do right now to make a difference in your experience inside your head and with other people. We humans are predictable. We can use this information for good. For starters, open a folder and log …
The Opposite of Love is Using People How Far Would You Go to Be a Winner? One of the Envied People? **This entry was difficult for me to write. The story is true and disturbing. At least I was disturbed. I don’t know that readers who have grown up blasted …
“Paying Attention to What You’re Paying Attention To” Series Three Things the Other Person Does Better ***To make sense of this post, first read: “How Orange Jell-O Changed My Life” The habit of talking about ‘the other people’ in the family when leaving a family event is a fairly common …
Paying Attention to What You’re Paying Attention To: The Orange Jello Incident My in-laws lived in Tulsa, Oklahoma, which is about a nine-hour drive from Austin. Why do I mention the length of the trip? Because, nine hours is a long time for a husband to listen to his wife …
A Thanksgiving MysteryShrink Short A Quiet Man Shows the Rest of Us What Thanksgiving Really Means Sure, there was turkey and everything else that’s supposed to represent abundance and gratitude in the family. But it was John Bunch, a cousin of my late father-in-law, that who reminded us what it …
When it Comes to Distant Mothers—This Lady Wins The movie, The Darjeeling Limited, is the story of one man’s attempt to save his own life and maybe those of his brothers who are equally crippled by their strange and emotionally distant childhood. **To make sense of the current story, first …
