mysteryshrink

I'm a psychologist who goes to way too many movies, for the same reason I chose this profession. I love stories. I use movies and novels working with people in my office and during speaking engagements. "You should write some of this down," I kept being told. So, this is it, folks.

Anxiety and Emotions: What If You Had to Live the Next Five Minutes Over and Over?

Anxiety What If . . . Every Moment You Experienced Today, You Had to Do Over Again? Dateline: Dallas, Texas, 9 p.m. I’m standing in front of the yummy shrimp display at Eatzi’s gourmet take-takeout, my over-educated and under-used brain caught in a dilemma. Should I sacrifice and buy only four …

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THE MERCY

  Personal Note:  I wrote The Mercy because what I believed only happened in other families—bad families with serious problems—happened in our family. I didn’t want to write a professional article or another non-fiction book. I wanted to share what it feels like. Maybe through this story one person will …

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Complaining is Bad for Your Health: “Eat it the Way It Is!”

Complaining is Bad for Your Health: “Eat it the Way It Is!” Back in graduate school I had a course in behavior modification design. The first assignment was to set up a plan to alter a self-destructive behavior of our own. Of course, the instructor did not recognize that, just …

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Miss Me? I’m Not That Crazy

Miss Me? I’m Not That Crazy! The availiability of putting our words on the fabulous World Wide Web has left each of us with the impression that we are much more important than we actually are. We are even taught tricks to bubble up hit statistics and further over-estimate our …

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Bendicio Man, He Loves You

      Bendicio Man Having seen Bendicio (Blessing) man several times in different cities, I asked what he was about. He answered: “Love” . . .  in at least eight languages. He took time to tell this silly tourist type scurrying across Mexico City’s grand Reforma–patterned after the Avenue …

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